Massage action descriptions on massage chairs might leave you wondering. These brief definitions may help shed the light on what specific massage actions may signify.
Air Pressure System
This system provides an adjustable pulsating pressure of air in specific parts of the chair that stimulates blood flow within the body. It may also help alleviate anxiety.
As the name signifies, clapping involves rhythmic movements on the back and body to improve circulation. It can feel like short, alternating pressure with each of the hands.
When two different massage actions are used at the same time, they are called dual action massage.
The kneading action in massage is very similar to that of kneading dough. A gentle pressure is applied to alleviate tightness and pain by lifting and stretching muscles. This pressure helps to encourage good blood circulation and cleanses the body of toxins.
In a rolling massage, constant pressure is applied while gently rolling up and down. This action can help loosen the muscles, and relieve muscle tension. The rolling action can also improve circulation and prepare the muscles for a deeper massage.
Shiatsu massage makes use of gentle pressure applied to specific pressure points on the body. These points when massaged, unblock energy and help it to flow through the body creating a sense of well being.
Swedish massage involves firm but gentle pressure to the body to promote relaxation by easing muscle tension. It is one of the most basic massage techniques.
Tapping uses a sequence of brief, gentle taps along the body to relax and soothe. In a massage chair the movement simulates the action of both hands tapping on the body with open palms.
Triple-Action A sequence of three different massage actions that are used simultaneously.
A gentle vibrating motion to loosen up tight muscles and stimulate relaxation. The strokes alternate between weak and strong, promoting good blood circulation.
Zero position elevates the knees to the level of the heart and brings the spine parallel to the floor. This position helps relieve pressure on the vertebrae, and encourages blood flow to the heart.